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Japan

Travel and Visit Beautiful Japan Today!
 

Stress Therapy at Japan's Hot Springs

by: Debbie Salcedo

 



Visitors to Japan may find the city’s hustle and bustle taxing after a few days of shopping and sightseeing.

          

Lucky is the traveler who can step into a Japanese hot spring bath after a long day on the road. As you stretch out and are engulfed by the hot water, your aches and pains disappear. In so doing, you participate and get to experience first-hand the sensuous custom of communal bathing which has been practiced in Japan for over a thousand years, and is still very popular today. Why the popularity? Besides the fastidiousness of the Japanese for cleanliness, the relaxation and feeling of warm contentment can be pretty persuasive reasons too.

Whether young or old, the Japanese just love to go to the hot springs which are locally known as “onsens.” With over 2,000 volcanic hot spring areas in Japan, there certainly are a lot of these resorts and baths to choose from.

For a genuine feel of being “with it” with Japanese tradition, tourists are encouraged to spend their holidays at the hot springs while staying at the traditional Japanese inns called “ryokans.” Cotton robes called yukatas and slippers are provided in every room for the guests’ convenience in going to and from the baths.

For most people who are about to take baths in the communal onsens for the first time, the first rule is always the hardest. Rule number one: Strip.

There are usually separate bathing rooms for men and women. Unless a practicing nudist, a lot of first time bathers would probably find it hard to take off all their clothes completely and walk around in the buff with complete strangers, never mind if they’re all of the same gender.

Washcloths however, are provided so they may be draped modestly in front of the body.

Upon entering the bath area, guests will find a row of faucets and shower hoses placed close to the floor. Bathers are expected to take up a position at one, squat on a low wooden stool which is also provided in front of the faucet stall, and wash and scrub themselves vigorously with liquid soap and shampoo from the provided dispensers. Visitors may also opt to fill a wooden tub provided near the wooden stools with water and bathe by using a dipper to pour water while rinsing.


It is very important that bathers actually bathe and rinse thoroughly before entering the main bathing pool. It is considered very impolite and a breach of protocol to bring any trace of soap into the pool.

On first stepping into the bath itself, it is advised to step in gingerly and lower their bodies slowly as the water can be rather hot that it takes some time to get used to it.

Once you’re completely in, the feeling is absolutely indescribable. Stretching out in the usually knee-deep hot water, bathers may rest their heads against the pool’s side. From there, you can soak for as long as you want and just feel all the cares of the world slip away. Some bathers sometimes step out of the pool, wash again in cold water, and then go back in for another hot soak.



While it is usual to expect animated discussions among friends in the women’s section, the men’s section on the other hand can be very tranquil with very minimal conversation and absolutely no roughhousing or splashing.

Foreign visitors may feel self-conscious being among pre-dominantly Japanese bathers. Don’t be. Despite some urban legends that the Japanese clear out of the pool when foreigners come in, this is definitely untrue. For as long as foreigners observe the bathroom’s protocols and do not go out of their way to attract attention, nobody is going to pay them any mind. Bathers usually tend to keep to themselves paying no particular interest to other bathers be they foreigner or not.

Sake and beer are also available on-hand to add to the bath’s mellow ambience. Discretion and guidance however are advised as to the uninitiated. The heady mix of alcohol and a hot bath can cause dizziness.

Most indoor baths are made of granite or marble. The more traditional large tubs however are made of cedar wood. There is usually a stream of hot water pouring from a spout or gushing from a fountain. The sizes of baths vary greatly, accommodating anywhere from a few bathers to facilities that are proudly advertised as handling hundreds. Many are rectangular while others are more creatively curved.




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